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Randall Library Resources on Wellness for Faculty
One Nation Under Stress (Streaming Video, HBO Documentary Films, 2019)
From directors/producers Marc Levin and Daphne Pinkerson; explores the causes and effects of chronic stress from scientific, economic and sociological perspectives; Dr. Sanjay Gupta travels across the country, interviewing experts from a wide range of fields who share their insights on why we are experiencing so much stress, its effect on Americans, and its consequences for the health of the nation.
Find Video & DVD's in Randall Library
Shortcut to library webpage wher you can search for videos and dvd's in our library and streaming online collections.[More details]
Randall Library provides access to many streaming videos. Use this guide to find videos on wellness (and more!)
Family Health Database
Health and Wellness (Gale)
Faculty Specific / General
Being Well in Academia: Ways to Feel Stronger, Safer and More Connected (Petra Boynton, 2021)
Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind (K. J. Landis, 2017)
Racial Battle Fatigue in Faculty: Perspectives and Lessons from Higher Education (Nicholas D. Hartlep, 2019)
Wellbeing in Higher Education: Cultivating a Healthy Lifestyle Among Faculty and Students (Marcus A. Henning, 2018)
Fitness and Physical Health
150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why (Jonny Bowden, 2017)
Eat with Intention: Nourishing Food and Meditations for Mindful Eating (Cassandra Bodzak, 2016)
Physical Activity in Natural Settings: Green and Blue Exercise (edited by Aoife A. Donnelly and Tadhg E. MacIntyre, 2019)
General Collection: GV481 .P478 2019
General Collection: GV481 .P478 2019
A curated list of resources on a wide variety of mindfulness topics available through Randall Library: https://library.uncw.edu/guides/randall_library_resources_on_mindfulness
Topics include: popular authors, meditation, mindfulness and the brain, communication, eating, movement, self-compassion, and more.
Relaxation and Stress Reduction
In this Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience (Kirk D. Strosahl and Patricia J. Robinson, 2015),
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN (Tara Brach, 2019)
Rumination and Related Constructs: Causes, Consequences, and Treatment of Thinking Too Much (Ashley Borders, 2020)
Selected Scholarly Articles
Juberg, Michael, et al. “A Mindfulness-Based Intervention for College Students, Faculty, and Staff: A Preliminary Investigation.” Clinical Case Studies, vol. 18, no. 3, June 2019, pp. 185–199, https://doi-org.liblink.uncw.edu/10.1177/1534650119836166
Larson, Lisa M., et al. “The Academic Environment and Faculty Well-Being: The Role of Psychological Needs.” Journal of Career Assessment, vol. 27, no. 1, Feb. 2019, pp. 167–182, doi:10.1177/1069072717748667. https://journals-sagepub-com.liblink.uncw.edu/doi/full/10.1177/106907271...
Lockwood, Park, et al. "Benefits of a Community Wellness Program in a University Setting: Contributions of Students and Faculty from Multiple Disciplines." College Student Journal, vol. 54, no. 2, 2020, p. 215+. https://link.gale.com/apps/doc/A634682861/AONE?u=wilm99594&sid=AONE&xid=...
Rhew, Nicholas D., et al. “Shedding Light on Restorative Spaces and Faculty Well-Being.” Journal of Management Education, vol. 45, no. 1, Feb. 2021, pp. 43–64, doi:10.1177/1052562920953456. https://journals-sagepub-com.liblink.uncw.edu/doi/10.1177/1052562920953456
Seipel, Matthew T., and Lisa M. Larson. “Supporting Non-Tenure-Track Faculty Well-Being.” Journal of Career Assessment, vol. 26, no. 1, Feb. 2018, pp. 154–171, doi:10.1177/1069072716680046. https://journals-sagepub-com.liblink.uncw.edu/doi/full/10.1177/106907271...
Find many more articles (popular, trade, and scholarly) through the search box and databases available through Randall Library: http://library.uncw.edu
Associate Director, Academic & Research Engagement
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