There are many ways to increase your self-worth. Self compassion is a great place to start. Self-compassion is the ability to be kind to yourself and say and do kind things towards self the same way we care for people who are close to us versus being self-critical. Join us for Self Compassion with the Counseling Center on April 27 at 1:00 pm in Retreat at Randall (RL 2016). Register for this event at: https://lib.uncw.edu/self_compassion_registration