Finals can bring a lot of pressure, long hours, and mental fatigue. UNCW Library is here to support you with spaces and activities that help you slow down, breathe, and reset. Join us for de-stress and mindfulness experiences that offer calm moments, creative breaks, and simple ways to stay grounded while you prepare for exams.
Check out the Recharge at Randall Fall 2025 Line Up:
December 7, 8 and 9
Stop by Discovery Hall, first floor, in front of the MakerStudio for snacks to help fuel your study sessions. Snacks start at 7 PM each night.
December 8
Need a break from studying? Stop by Randall Hall for de-stress and mindfulness activities to help you unwind from 1 to 6PM
Sweet Trolley Stops | 2, 3 and 5 PM
Come grab snacks and treats from the Sweet Trolley.
Assistance Dogs | 1-3 PM
Pet a pup and enjoy a bit of joy and calm during your day. Location: Randall Hall, Living Room (Room 2008)
Sound Bath | 4-4:30 PM
Settle in for soothing sound vibrations that help release tension. Space is limited. Registration required. Location: Randall Hall, Room 1045
Mindful Tea | 5-6 PM
Make and sip tea while practicing gentle presence and grounding. Space is limited. Registration required. Location: Randall Hall, Room 1045
