Take a break, recharge and focus on your well-being. Join us for a series of free sessions designed to help you relax, manage stress and build positive habits. This series is brought to you by UNCW Library and the Office of Student Wellbeing.  

Fall Wellbeing Series Schedule

Oct. 28: Zen Den: Breathe and Balance  
Retreat at Randall, RL2016
No registration required

Nov. 4: De-stress Through Play: The Mindfulness Game  
Retreat at Randall, RL2016 
Register

Nov. 11: Zen Den: Grit & Gratitude  
Discovery Hall, Link, First floor 
No registration required

Nov. 18: Sound Bath and Chakra Balance  
Retreat at Randall, RL2016
Register

Dec. 2: Zen Den: Joy Generator  
Discovery Hall, Link, First floor 
No registration required

All sessions: 3–4 p.m.